Well, life sure knows how to land a punch, doesn’t it? But what if those hard hits could fuel your greatest wins? Ten Rounds With Tiff isn’t just about surviving the blows - it’s about redefining resilience, grit, and the power of adversity.

 

Guided by Tiff Cook’s unique perspective, this 10-week program dives deep into turning life’s hardest hits into victories, extracting powerful lessons that reshape your story. With insights drawn from real, raw experiences in and out of the ring, plus over 1,000 conversations with experts and true warriors of the human spirit, this isn’t your typical cliché resilience program. It’s a transformative approach to making adversity your ally, empowering you to stop being at the mercy of life’s circumstances and start steering it in your favour.

 

Is this program for YOU? Maybe, maybe not.

 

Ask yourself:

• Am I ready to overcome procrastination, excuses, and self-sabotage?

• Am I ready to ask better questions and challenge my beliefs?

• Am I ready to understand and master how I manage my mind and emotions?

• Am I ready to stop people-pleasing and create healthier relationships?

• Am I ready to set boundaries and honour my own needs?

• Am I ready to take responsibility for my life’s outcomes?

• Am I ready to be the person I keep saying I want to be?

• Am I ready to put in the work? (Hint: This isn’t a sit-back-and-listen solution.)

 

If you’re ready to step up, Ten Rounds With Tiff is here to help you turn life’s punches into wins.

 

NEXT PROGRAM - Spots are limited

February 6 - April 10

 

Here's an overview of what's included: 

Weekly Group Zoom call (60-90 minutes) - available as recordings if you miss the live sessions.

Private Facebook Group – for 24/7 support, accountability, questions, and a great community.

 

Optional add-ons:

• One-on-one coaching sessions for extra personal accountability.

• PH360 Epigenetic Profiling Assessment – includes a 12-month subscription to your personal data, the Shae Virtual Assistant App, and a one-on-one session with me to integrate it into the coaching program. (If you're new to PH360, check out this podcast for more info!)